I’m Rob Smyth, from Dublin, Ireland. I qualified as a personal trainer in 2004, specialising in anatomy and physiology. I’ve been involved in the sporting industry since a young age, playing at a top level in sports, including semi-professional rugby. But my passion is fitness, health and well being.
Come and enjoy our high-energy fitness sessions in my private studio on the Sandyford road, Vinny, Julija or myself will train you one-to-one, giving you more than just any average trainer. Our sessions include: goal coaching, nutritional planning, tailored fitness programs, boxing, shopping advice, health history and keeping you accountable for your goals.