Irish Strength Institute

Irish Strength Institute

Address Unit 5 Malahide Marina, Malahide
Co. Dublin
Phone 01 8168683

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  • At The Irish Strength Institute, one to one training is where we really set ourselves apart from everyone else. Everyone is trained with their goal in mind, pushing ever closer with each exercise to achieving what they thought was impossible. We track every exercise, every rep and follow a strict periodisation plan to make sure you are achieving your health and fitness dreams. We monitor you via the biosignature during every programme change so we can start to understand what really works for you to help you achieve results faster. Working hard and getting results - quite simply no one else can do what we do.

  • Opening times
    Monday 6.00am - 10.00pm
    Tuesday 6.00am - 10.00pm
    Wednesday 6.00am - 10.00pm
    Thursday 6.00am - 10.00pm
    Friday 6.00am - 8.00pm
    Saturday 10.00am - 4.00pm
    Sunday 10.30am - 12.30pm

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